The Survival Tabs are designed to offer maximum nutrition with minimal calories, making them an excellent choice for weight management. To aid in weight loss, you can incorporate The Survival Tabs into your daily meals in the following way: Replace one of your regular daily meals with 3 to 6 Survival Tabs. Alternatively, if you prefer one substantial meal a day, replace the other two with 3 to 6 Survival Tabs each, adjusting the quantity based on your needs. It's crucial to monitor your intake and adjust the number of tabs to suit your personal goals. Ensure that your diet includes at least one balanced meal a day, providing 600-800 calories, alongside The Survival Tabs regimen.

For effective snacking alternatives, opt for The Survival Tabs between meals. Complement this by drinking 6 to 8 glasses of water daily to facilitate weight reduction. Note that The Survival Tabs are devoid of chemical appetite suppressants, with each tab containing just 20 calories! Important Note: Always consult a healthcare professional before starting any weight loss or maintenance program. Initial weight loss in the first week, often ranging from 5-8 lbs, is typically due to the clearance of digested food from the intestines when using The Survival Tabs exclusively. After this initial phase, weight loss may stabilize to about 0-2 lbs weekly. This gradual weight loss is attributed to the body utilizing stored fat for energy, especially when one maintains one's usual daily activities. This rate of weight loss is generally considered healthy and sustainable for someone on a diet.






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LESS CALORIES = WEIGHT LOSS
State-of-the-art development has made it possible for The Survival Tabs to combine essential nutrients with important foods into a nutrient-dense food with minimal calories. The fact is, this meal replacement plan improves metabolism, while maintaining a stable basal metabolic rate. This allows you to reduce your calorie intake to lose weight and boost your metabolism. The Survival Tabs are specially formulated to help use stored body fat as energy and maintain muscle mass. Because The Survival Tabs is a high-value advanced food source of low calories, professional athletes, entertainers, models, and busy professionals use it as a snack or a meal replacement for energy, weight loss and weight maintenance.

CLEANSE PHASE – JUMP START YOUR WEIGHT LOSS PLAN!
The first critical phase of The Survival Tabs plan kick-starts and accelerates weight loss. By replacing all three meals with 3-6 tabs for one week, you cleanse your body, ease digestion, and reset your metabolism – safely and without sacrificing vital nutrients, like vitamins and minerals. To kick-start weight loss, eat 1 tab every hour for 12 hours, OR Replace all three meals with 3-6 tablets each. Eat as many raw vegetables as you like between meals. You can also substitute 100% vegetable juice (low sodium) for the vegetables. In controlled studies, which we have conducted, we’ve found that when living on a diet of The Survival Tabs exclusively, one loses from 5 to 8 pounds the first week. This is mainly due to the emptying of the intestines of all food previously eaten. After the first week, there is a leveling off and a minimum weight loss of 0-2 pounds per week. This is in consideration of a normal active daily routine.

WEIGHT- MAINTENANCE PHASE – KEEP IT OFF! This is the final and longest phase of The Survival Tabs weight-loss plan. It is perfectly safe to continue to using this plan until your weight loss goal is reached, and even after. Eat two regular meals per day and substitute your third meal with 3-6 of The Survival Tabs. If you prefer, eat just one regular meal per day. You can substitute the other two meals with 3-6 The Survival Tabs per meal, or a few more as needed.

 The exact amount of The Survival Tabs eaten is an individual decision, and must be monitored and adjusted by you. Remember to eat at least one balanced meal or at least 600 calories per day in conjunction with The Survival Tabs plan, except during the CLEANSE PHASE. In addition, substitute all your between-meal snacks with The Survival Tabs. Moderate daily exercise and drinking eight glasses of water per day is helpful in any diet.

**Important Note: Always consult a healthcare professional before starting any weight loss or maintenance program. Initial weight loss in the first week, often ranging from 5-8 lbs, is typically due to the clearance of digested food from the intestines when using The Survival Tabs exclusively. After this initial phase, weight loss may stabilize to about 0-2 lbs weekly. This gradual weight loss is attributed to the body utilizing stored fat for energy, especially when one maintains one's usual daily activities. This rate of weight loss is generally considered healthy and sustainable for someone on a diet.